I love these brownies! my two favorite flavors are featured here: chocolate and coffee. I give it a boost with... read more
This is a great salad to include in your repertoire. Grapefruit has shown to lower blood pressure and support a... read more
Here's an easy recipe for scrambled eggs using powerful ingredients to boost immunity, keep your blood sugar level and keep... read more
Craving gooey brownies but need to avoid gluten? Try this easy and delicious recipe for gluten-free Black Bean Banana Brownies. read more
Here's an easy, nutritious, filling recipe for Greek Chicken Tacos using fresh ingredients. Perfect for a weeknight meal. read more
Lemon, ginger and green tea is a powerful combination of extraordinary benefits to your health. Full of antioxidants, natural free... read more
Looking for an easy weeknight meal with whole grain complex carbohydrates, lean protein, and bright colorful veggies? This tasty dish... read more
This is my favorite salad! Protein packed along with fresh and juicy ingredients. This Salad is a meal all by... read more
This Breakfast Parfait is a delicious and satisfying meal packed with protein and healthy low glycemic carbohydrates to keep you... read more
Great for breakfast, lunch, dinner or dessert. You'll not only enjoy the sweetness the chocolate and cherries bring together, but... read more
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