Black Bean Banana Brownies

Black Bean Banana Brownies
Black Bean Banana Brownies: A Gluten-Free Recipe from TMC To Health

Try this easy and delicious recipe for gluten-free brownies for a quick and filling treat.

Ingredients

  • 1 15-ounce can of black beans (rinsed and drained)
  • 2 bananas
  • 2 eggs
  • ½ cup cocoa powder
  • ½ cup gluten-free oat flour (or blend whole oats in blender until fine like flour)
  • 1 teaspoon baking powder
  • ¼ cup Stevia (granulated, not liquid)
  • 3 tablespoons vegetable, olive, or coconut oil
  • 1 teaspoon vanilla extract

Directions

Preheat the oven to 350°. Lightly grease an 8×8-inch pan.

Blend all ingredients in the food processor or blender, until smooth. Pour into the pan and bake for 20–30 minutes or until the top is dry.

Let cool before cutting it up, because the insides will be gooey! You can even stir extras into the batter before adding it to the pan—like nuts, dried fruits, or even chocolate chips!

Tina Cotterill, Owner of TMC To Health, is a personal trainer for women based in Snohomish. An NFPT Certified Personal Trainer, a Certified Fitness Nutrition Specialist, and a Hormone Specialist, Tina also is certified in CPR and First Aid. Tina sees clients one-on-one both in her no-pressure Snohomish studio or in clients’ homes. Learn more about Tina.

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