This is a great salad to include in your repertoire. Grapefruit has shown to lower blood pressure and support a... read more
Here's an easy, nutritious, filling recipe for Greek Chicken Tacos using fresh ingredients. Perfect for a weeknight meal. read more
Looking for an easy weeknight meal with whole grain complex carbohydrates, lean protein, and bright colorful veggies? This tasty dish... read more
Here's an easy recipe for scrambled eggs using powerful ingredients to boost immunity, keep your blood sugar level and keep... read more
This yummy summer treat can be enjoyed for breakfast lunch or dinner! Use Fresh or frozen fruit and enjoy... read more
Gluten-free and peanut butter? Yes, it's possible with this quick, easy, and tasty recipe for gluten-free peanut butter brownies. Enjoy! read more
Don't deny your sweet tooth. Humans naturally crave sweet flavors, but you can change the type of sweets you... read more
These muffins are delicious and a great alternative to the high fat ones you buy in the store. Enjoy the... read more
.Looking for a delicious and healthy appetizer? This is a low-carb and low calorie treat both you and your guests... read more
I love these brownies! my two favorite flavors are featured here: chocolate and coffee. I give it a boost with... read more
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