Lining Up
We need to examine the daily choices that we make and ask ourselves "are these choices lining up with my goals?"
What Do You Really Want?
January! Great time to reassess our goals and our intentions! What do you really want for yourself in 2018 and why? Why is the big question you have to ask yourself. Our wants and desires can be so fickle and change moment by moment. Is the goal you have for...
Love Yourself and Others
Make this Christmas season be the year you feel the most relaxed and peaceful. Loving on yourself and others can give you much joy and peace.
Super Benefits of Lemon Ginger Green Tea
Lemon, ginger and green tea is a powerful combination of extraordinary benefits to your health. Full of antioxidants, natural free flowing energy and more.
Secrets of Successful Dieters Part 1
Fitness is key in losing weight and keeping those pounds off... for those who kept the weight off, exercise was also crucial.